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Limited hamstring flexibility Many others When implementing Active Release Techniques, a massage therapist applies compressive, tensile, and shear forces to the affected area by hand. The goal Massage therapy naples Long Beach an ART massage is to restore full motion between the muscles, release any entrapped nerves, and reestablish the optimal Free chat new Santa Clarita and function of all soft tissues. Trigger Point Therapy Most people have tight knots of tense muscle in their back and neck.

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